Dorian Yates HIT is the exact opposite of the "high-volume" approach pushed for here. : r/naturalbodybuilding
Blood & Guts (Video 2003) - IMDb
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Dorian Yates - BLOOD N GUTS ....The Book, the training Dvd.. and now.... the new kick ass pre workout from Dorian Yates Nutrition - dynutrition.com/pre-workout-blood-and-guts | Facebook